{"id":171,"date":"2024-11-21T14:06:29","date_gmt":"2024-11-21T14:06:29","guid":{"rendered":"https:\/\/www.riverstationfamilydentistry.com\/blog\/?p=171"},"modified":"2024-12-24T14:07:05","modified_gmt":"2024-12-24T14:07:05","slug":"how-to-get-to-sleep-with-a-toothache","status":"publish","type":"post","link":"https:\/\/www.riverstationfamilydentistry.com\/blog\/how-to-get-to-sleep-with-a-toothache\/","title":{"rendered":"How to Get to Sleep with a Toothache"},"content":{"rendered":"
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\"A<\/figure>\n<\/div>\n\n\n

When you\u2019re in pain, sometimes getting a good night\u2019s sleep can make a big difference. But if you\u2019ve got a toothache, it can make relaxing enough to get some shut eye nearly impossible. If you\u2019re experiencing any discomfort in your teeth or gums, don\u2019t toss and turn all night. Try these tips for getting some much-needed rest before you head to the emergency dentist<\/a>.<\/p>\n\n\n\n\n\n\n\n

Keep Your Head Elevated<\/h2>\n\n\n\n

Getting to sleep can certainly help you distract you from your toothache, but this can be complicated if you\u2019re lying flat on your back. That\u2019s because when you\u2019re reclined, blood can rush to your head, intensifying the pain. Thus, if you aren\u2019t getting relief lying flat, try elevating your head by stacking a few pillows up or sleep on a recliner or incline bed.<\/p>\n\n\n\n

Try an OTC Pain Reliever<\/h2>\n\n\n\n

Over the counter pain relievers can help take some of the edge off your toothache, but don\u2019t rely on this as a cure. Even if it eliminates all your pain, it\u2019s crucial to see your emergency dentist as soon as possible to treat the source of the pain, not just mask it.<\/p>\n\n\n\n

Eat Mindfully<\/h2>\n\n\n\n

Your diet can affect your toothache, especially if it\u2019s caused by a cavity. Therefore, be sure to avoid eating anything too cold, acidic, or hard, especially right before bed as this can intensify pain. Furthermore, avoid chewing on the side of your mouth that hurts.<\/p>\n\n\n\n

It\u2019s a Wash<\/h2>\n\n\n\n

If you\u2019re a mouthwash user, you can try gently swishing some around with some that contains alcohol to keep your tooth clean and act as a numbing agent.<\/p>\n\n\n\n

Remember, if you have a toothache that has lasted longer than 24 hours, it\u2019s extremely important to be seen by your dentist as soon as possible, so don\u2019t delay scheduling an urgent appointment. In the meantime, if you must head to bed before you can be seen, try these tips to get the rest you need until your treatment.<\/p>\n\n\n\n

About Our Practice<\/h2>\n\n\n\n

At River Station Family Dentistry<\/a>, we know that toothache pain can be distracting and can even prevent you from enjoying daily activities like eating and sleeping. That\u2019s why we offer emergency appointments for urgent treatment. If you\u2019re experiencing discomfort due to tooth or gum pain, don\u2019t waste another moment struggling to get comfortable. Schedule an emergency appointment with us as soon as possible by visiting our website<\/a> or calling us at 802-223-2244.<\/p>\n","protected":false},"excerpt":{"rendered":"

When you\u2019re in pain, sometimes getting a good night\u2019s sleep can make a big difference. But if you\u2019ve got a toothache, it can make relaxing enough to get some shut eye nearly impossible. If you\u2019re experiencing any discomfort in your teeth or gums, don\u2019t toss and turn all night. Try these tips for getting some […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nHow to Get to Sleep with a Toothache | River Station Dentistry Blog<\/title>\n<meta name=\"description\" content=\"Here\u2019s how to get some much-needed sleep if you\u2019re suffering from a painful toothache.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.riverstationfamilydentistry.com\/blog\/how-to-get-to-sleep-with-a-toothache\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get to Sleep 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